I went on a very enlightening retreat in the first week of March. One of my issues was that I felt I had no motivation in the last two years.
I remember a period in my life when I had no free time but didn’t feel tired. This was because I knew what I wanted and how to get it. Everything came so easily for me. There were even times when events favored my circumstances without conscious effort on my part.
In the retreat, I complained that I want to aspire for a goal but can’t see anything worth my time and energy. My wise retreat master told me that it could be because I don’t want to get disappointed at this point in my life. It struck me right at the core.
She gave me three activities that guided me to set worthwhile goals.
- The power of imagination
This is simply seeing in my mind how I want the future to look like. It could be as simple as lying down on a blanket in a wide open field with cool breeze all around. I could be there contentedly assessing the circumstances of my life.
- Listing my goals
This entails drawing a heart and putting in it a list of all the things that would truly make me happy. I was surprised to find out that the things I really hoped for are not that many and are actually easy to achieve.
- Envisioning the future
This requires writing a letter to the person I am most comfortable with dated in the future, preferably around 10 years from now, looking back. In my case, this is my best friend. I told my best friend my status in life by then, the things that kept me busy in that time frame.
After I accomplished all three, I had a new perspective in life. I had a long-term goal and was able to formulate plans on how to achieve them. I discovered the desires that gave me direction, motivated and empowered me.
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